Heale Under The Stars Retreat

Heale Under The Stars Retreat

In darkness, stars shine most brightly

Exmoor National Park is home to some of the darkest skies in the country and Europe’s very first International Dark Sky Reserve’ (Exmoor National Park)

Heale under the Stars Retreat offers a unique approach to wellbeing through a powerful combination of nature, mindfulness and deep breathe work. Take the time to stare at the wonder of the dark skies, gaining insights into our patterns, thoughts and behaviours, helping us to form a sense of who we are.

With the constant disruptions in our daily routines, increase in light pollution, the huge uncertainty the world holds for us at the moment it is essential for our wellbeing to reconnect to the constant of day to night and the stars in their place in the universe allowing us to keep a rhythm and pattern in our lives.

Retreat Programme Details

Friday 16th October – Sunday 18th October 2020
February 2021
April 2021

(please call to reserve)

Retreat costs £500 per person and includes Heale under the Stars Programme and Heale Soul Breathe Programme.

2-night luxury barn accommodation. Meals included: Day 1 evening meal. Day 2 evening meal, home cooked to your door. Breakfast for Sat/Sun morning (Heale Pantry food provided in cottage - cook your own) Tea, Coffee & Orange Juice.

Fri 16th Oct 2020

Walk, Breathe, Gaze in the dark sky

Day 1 - Friday

4pm Check In. Welcome, Eat Exmoor Devon Cream Tea
6pm-8pm Walk, Breathe, Gaze in the dark sky
8pm-9pm Reflections/Observations
9pm Home cooked meal (provided in cottage)

Sat 17th Oct 2020

Private gardens with Kadai Firebowl/BBQ
Heale under the Stars

Day 2 - Saturday

7am Wake with nature /Open Space Breathe and rhythm workshop
Breakfast (cook your own- Eat Exmoor local food provided from Heale Pantry, our own eggs and homemade sourdough bread)
Free time/relax/explore Exmoor
6pm Home cooked evening meal (barn/cottage tbc)
8pm -11pm Heale under the Stars- mindfulness & Rhythm Workshop
11pm until late Reflections around the Firepit

Sun 18th Oct 2020

Relax and nourish mind, body and soul

Day 3 - Sunday

7 am Wake with nature/Open space Breathe and rhythm
Breakfast (cook your own- Eat Exmoor local food provided from Heale Pantry, our own eggs and homemade sourdough bread)
12 -1pm Horses and nature workshop (Optional)
Free time
4pm Check out

Other Stargazing Events

Thursday 22nd & 27th October 7pm – 10pm - Walk, sit, gaze & graze. Up to 6 people price per person £75 Take the time on Exmoor to look up, stare at the wonder of the dark skies and remember in darkness, stars shine most brightly. Arriving at 7pm we will walk through the moor to our field looking East across to the sea, we will walk, gaze, and wonder! Followed by sitting around the Fire Pit with a late graze box supper. (Please advise dietary requirements) 11pm leave. Please bring suitable warm clothing and a head torch, any stargazing gear you would like.

Saturday Transformational Breath Workshop

About Lily
Lily is a Breathwork Specialist, Vocal Coach, Professional Singer and trained Actress who noticed early on in her training that using the breath to support the voice had far more health benefits than just a vocal sense. It was the mental clarity and physical ease she felt that really made an impact on her wellbeing and overall sense of contentment. Situations that would normally feel overwhelming and stressful suddenly didn’t feel so challenging and she was able to apply her new techniques to her daily routine to create the life she truly wanted to lead, hence the birth of Soul Voice Body Breath. This is a modality designed to help people find their true voice and passion for life through tools, techniques and practice, that really bring out the best in you. Lily’s approach is concentrated into the Heale Retreats Culture and can truly help you create a calm, assured mindset and physical body sense enabling you to trust your voice and know that you are on the right path.

How to book

The retreat weekends & events need to be arranged directly with Judith and Dean, please contact us on: Tel: 01598 763813 Email: hello@healefarm.co.uk
Retreat costs £500 per person with a deposit of £50 per person when booking and balance payable two weeks in advance of retreat. (Please see Terms of booking). Due to COVID-19 the above accommodation is for individuals/groups from bubbles/following latest guidelines for socialising. Meals are provided in cottages to maintain social distancing.