Luxury accommodation in the heart of Exmoor
A unique approach to achieving wellbeing and wellness. Our programme offers an opportunity for anyone wishing to make a change.
With a passion to make a difference we would love to welcome you to enjoy Heale Horses and Nature Retreats, a special place for re discovery and discovery. We offer a completely unique approach to achieving wellbeing and wellness through a powerful combined interaction between human, horse, nature and the environment and our own unique intuitive coaching and NLP.
I qualified as a professional coach in 2007 with a diploma in coaching practice, I also qualified as an NLP (Neuro Linguistic programming) Master Practitioner. This led me to follow my passion for working with youth at risk and following Instinct led me on a very different journey of being with horses to the one I had grown up with, discovering the power of the horse and how they challenge our thoughts and behaviours leading to incredible transformation and change. For over ten years I have developed my own unique, intuitive approach to working with all people alongside my horses Shalinda and Roger in this stunning environment. I have developed programmes and workshops for Youth at Risk, Young Carers, Company Leadership Development, and Teams/Group Development. Individuals overcoming challenges and issues such as trauma, anxiety and stress and family dynamics.
Mental health is defined by the World Health Organizationas “a state of well-being in which [an] individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”.
Psychological well-being comprises multiple affective and cognitive components, including happiness—both hedonic (enjoyment and pleasure) and eudaimonic (purpose, meaning, and fulfilment)—selfactualization (accomplishments, optimism, and wisdom), resilience (capacity to cope, adaptive emotion regulation, and lack of maladaptive problem-solving), and healthy relationships’
Bratman et al., Sci. Adv. 2019; 5 : eaax0903 24 July 2019
Retreat costs £250 per person with a deposit of £50 per person on booking and balance payable two weeks in advance of retreat. To book please contact Judith or Dean Tel: 01598 763813 Email: hello@healefarm.co.uk
We are particularly passionate about promoting a healthier lifestyle found by being out in nature, and the huge benefits this brings.
Our heale horses and nature retreats offers you the opportunity to do just this, a time to escape, in the beautiful Exmoor wilderness, a time to reconnect with nature, standing with our two beautiful horses surrounded by wildlife and wide open green space, a time to be more active, with the amazing walks from your door feeling the clear sea air, a time to be present, in the peace and tranquillity of Heale, a time to be happy, a time to be you.
Our unique approach, spending time in nature and with the horses in their environment promotes a deep sense of wellbeing, a deep level of learning about ourselves and how to live a healthier and happier way of life, gaining insights into thoughts, behaviour and communication, allowing body and mind to function with focus, clarity and passion, which will stay with you, in your everyday life, wherever you are! We are particularly passionate about promoting a healthier lifestyle found by being out in nature, and the huge benefits this brings. I believe the environment in which we create has a huge impact on our wellness and what we feed our mind and body accounts for many illness today, particularly mental health issues and obesity. Our programme offers an opportunity for anyone wishing to make a change.
The retreat weekends need to be arranged directly with Judith and Dean, please contact us on: Tel: 01598 763813 Email: hello@healefarm.co.uk
